Saturday, January 14, 2023

Can You Eat White Rice if You Have Diabetes? Here's What a Dietitian Has to Say | EatingWell

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What kind of rice is healthy for diabetics.What Type Of Rice Is Healthy For Diabetic Patients? Know The Benefits Of Brown Rice



  Brown rice is perfectly safe to eat in moderation if you have diabetes. While it's high in carbs, its fiber, antioxidants, vitamins, and minerals may improve. While in general basmati rice, both white and brown, is better for blood sugar control than white rice, you're better off with any variety of.    

 

Basmati Rice & Diabetes by Dr Sarah Schenker | Tilda.



    These medical reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.


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